Being present. With Thanksgiving in just a few short weeks and the craziness of the holidays in full swing soon, the habit of being present is something that’s top of mind for us here at NS. Now, more than ever is a good time to explore ways to practice mindfulness so that we can show up to our friends and family, and enjoy each and every gathering. Here’s why you should stop daydreaming and tips to get started.
So what does being present really look like? You’re truly present when you’re engaged in a conversation, asking questions and learning new things. You’re truly present when you’re making your morning cup of
But maybe it’s not so bad if we can do several things at one time. It’s called multi-tasking! Well, the same study also found that all of this daydreaming is not making us happier, according to Here are some tips to stay present this month, and beyond:
xx McKel
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